Filmed live at Summer Movement Monastery, this quietly challenging Fluid Yoga workshop builds physical strength and flexibility while expanding capacity for sustained internal focus.
The presentation is offered without verbal instruction and is best for those with:
– a strong background in yoga
– practice with Dunya’s Opening Sequence
– familiarity with Dunya’s non-verbal Fluid Yoga teaching style.
(If you are new to Dancemeditation, Dunya’s other DVDs provide an excellent groundwork.)
* The integrity of the movement quality, teaching caliber, and sequencing warrant release of this product despite some loss of image quality during the initial few minutes of the video.
50 minutes DVD