We Need Better Words

by Dunya Dianne McPherson I walk through the cemetery on my way to the beach. I know nothing about most names carved here. Living relatives remember self-serving snippets. “My predecessor, the famous one, the infamous one, the villain, the saint.” Descendants soon forget their ancestors’ mercurial joys, the struggles and foibles, how they smelled or [...]

Time Machine

by Dunya Dianne McPherson Alone at Ravenrock, I'm in a time machine. I read Virginia Wolf's essays, written hundred years ago, as if they are written now while living in a place without electricity or running water that could've been typical in a rural setting a century ago. Only the occasional highflying 747, a propane [...]

Move with Me: Intuitive Flow Week One

Week One: Session Summary
 Part 1: Words of Wisdom: Relaxation and impulsiveness. Read more below. Part 2: Follow Me: Floor Movement. This session we will be lying on the floor. Near the end, you will need a long veil or strap to loop around you foot and gently manipulate your leg’s the range of motion.