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Posts tagged ‘washing’

Sponge Bath

I enjoyed this evening’s sponge bath more than usual. I lit a candle and put the blue enamel pitcher and basin on the old wood table. Next to these, Dr. Bronner’s peppermint soap, a blue wash cloth and, for after, a white towel. I washed slowly, listening to a podcast of Radiolab about the emerging neuroscience of embodiment— of proprioception and body-mind sequencing and Air Force pilots’ out-of-body experiences— all rather old news to me. Autumn’s cool evening has come. I had to heat water to keep this from being a chilly bathing. The radio drone, the wind outside, and the water splash were pleasant, soothing, normalizing for me while I methodically washed one part after another.