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Posts tagged ‘trusting the body’

Stillness & Tea

I sip my tea, running my heart’s fingers over the contours of compassion. This wet, cool morning intensifies  pain in my hips and pelvis. With the pain, my stillness intensifies. I am unable to escape so I stay. After months of pain, my mind is worn down with ‘weather report’ remarks to itself, as if today’s alarm bell of pain is an emergency. It isn’t. It is just there. It is time to move on inside myself. As long as I sit still, I am free. This situation allows me, finally, to explore through the world of physical quietude what courses beneath. Read more

I Want My Hips

My hips have made it clear; they want to stay.
And I want my hips.

Last week I spent a morning with Dance and Sports Medicine specialists looking at my hips and films of my hips, getting the docs’ opinion on what to do with my pain. It took some time to digest their words, to even hear their words. At some point I’ll pick apart their information, make choices, and set out plans, but first, where is my deep feeling? Read more

Corpse

In bed, alone, under two duvets to be warm on a cold night, I move with music in the earbuds. I focus on my right leg, which strokes the sheets, then my right side. Whoosh, a flood of tears. Strange chunks of brittle, wooden tears. Inside gloom in my skull I see Dad. Dad—-after he stopped breathing, when we were alone in the quiet room before the coroner arrived. Quiet. No longer hushed. Empty quiet. I sat in blunt shock of a din gone. His body cooled and stiffened. His skin drained and tightened over the bones Read more

Shellacking the Tea Tray

The time after my father’s death.

I feel like a washing machine waiting for the agitation cycle to finish. While my hips take their sweet time to heal as an external measure of the life transition sloshing under my lid, I get out the shellack to keep myself busy and away from meddling with my interior rearrangement. Healing was never accomplished by fiddling. Read more

The Scent of Dying

As I slowly mourn, I am in the house where I grew up and where I cared for my father in his last days. The house has become an altar…I remember the scents of his dying. Read more

There Will be Absence

From writings about helping my father as he completes his life.

Late night. Alone in my bed. The wind sighs heavily in the maple trees, sifting through branches with fewer and fewer leaves to rustle. The sound sits on me. I feel my feelings. Windows of connection with my father shrink. There are no longer infinite moments. I digest this. I feel this. Read more

Protected: Move with Me: ‘Heart & Curves’ Sessions

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Scorpion

What is this medicine?
The protector. The underworld. The unconscious.

I lay on my belly on the beautiful Barn floor three days after being stung by a scorpion. (Walked across a floor in the dark barefoot. Sigh…)  The music played. Everyone moved on his/her own. I felt the skin of my inner arm sliding along the floor and my torso cleaving downward. Then the sense of what had happened—a small creepy creature, a tiny nightmare, injecting me with its message—gushed through my nervous system. Read more

Mesa, August

I opened the lid on my huge water tank and dipped a little pitcher in to get hot hot sun-heated water. Then I sat naked in a green plastic chair in the late afternoon heat-of-the-day on the Barn’s south side shaving my legs. I fully groom my body in sections–shaving pits one day, legs another, washing hair periodically. Read more

Facing Fear: Conversation with Surya Jane

As some of prepare for retreat in the wilds, fear of snakes and spiders, bears and bobcats comes along. Surya Jane and I got into interchange about fear and facing fear. Wild animals bring wonder but also our most primordial fears and dark dreams to the surface. Read more