Posts tagged ‘Move with Me’
Part 1: Words of Wisdom: Relaxation and impulsiveness. Read more below.
Part 2: Follow Me: Floor Movement. This session we will be lying on the floor. Near the end, you will need a long veil or strap to loop around you foot and gently manipulate your leg’s the range of motion.
Fresh new video sessions—one a week for four weeks in March—of beautiful, deep Dancemeditation for you to do anywhere on your time. I also include valuable support extras to cradle the motion. I have been thinking about this for a long time. How exciting that the time has arrived! I look forward to this new way to be together moving in our Truth. Thank you for joining me! – Dunya
“There are times when god stops the clock and I am suspended, frozen in time. There is something about the suspension that provides a necessary contrast to the relentless motion of everyday life. Thank you for helping me be in stillness in motion, and watching the body’s intelligence emerge and communicate through the mind. These times are golden, as they are so hard to find, yet they tower over the details of everyday life, large and expansive.” – Casita Negron Wild