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Posts tagged ‘healing’

Soft & Warm

In case you are meeting me for the first time, I tend to write about my Dancemeditation practice and Path—what comes up, what happens inside me, why I resist, etc. At the moment, it’s about how to survive in troubled times with a little help…


Surviving in Troubled Times

I’ve always loved sheepskins. They are some sort of perfect. For the past few years I have depended on them at Ravenrock which has no thermostat. When temperatures abruptly drop, I stoke the wood stove and curl up on my cozy sheepskin. This winter I am on Cape Cod—cold, damp bone-chill. I bought a quarto (four sheepskins sewn together) to do my practice. Read more

Her Sojourn: My Body’s Post-Surgical Trauma

My body strengthens and slowly begins to elongate. I trust her to find her way. I trust her to do as much as she needs and can. She returns to me as she can, and I feel the happiness of her mending in the wisdom of her own timing. A year after surgery, she gives me more than bits and spurts of energy. We have chunks of industriousness and verve. We move, wider, faster, longer, more happily. We are together again, my body and my head. Read more

Confessions Week 2 – Creative Childhood

I use the word ‘confession’ not for its connotation of sin but rather of disclosure–self-disclosure.  I write to know what I think and feel, to hear myself, sometimes to reveal myself to myself. This week I have been remembering a lot. Part of taking stock in this time of enormous reconsideration before stepping forward.


I painted yesterday—a little oil rendition of a selfie I took this past winter in the upstairs hall. The selfie is rather elegant while the painting is curious and ‘not like’. I lengthened the hair, made my skin shadows bruise-purple, one wall a geranium red and the other textured gray like papercrete. Gone are the hallway’s 30’s large-flowered wallpaper and polite off-white wood framing.  I made my eyes too blue. Everything can be mutated so easily.

It was freeing, this reinvention of space and self. Read more

Shellacking the Tea Tray

The time after my father’s death.

I feel like a washing machine waiting for the agitation cycle to finish. While my hips take their sweet time to heal as an external measure of the life transition sloshing under my lid, I get out the shellack to keep myself busy and away from meddling with my interior rearrangement. Healing was never accomplished by fiddling. Read more

I Need This Palace

Late night. The crickets sings. I don’t sleep. I wake, light a candle, and read beautiful Hafiz poems and Koran. My cabin is a cranium, the door a mouth, and the deck its tongue. I walk out of the head, through the mouth, onto the tongue, and fall into space as a song. Quiet settles in me. It grows too cold for the cricket. I close the window and lean toward the candle. Read more