dvds

New! Dunya's signature Opening Sequence and Sand Tracings with optional narration track.

New! Includes Slow Movement, Sufi Mudra & Deep State Motion, Hip Motion Techniques, Sensory Exploration with optional narration track.

The first session in the Dancemeditation series of Fluid Yoga, paced at Beginning level, focuses on the pelvis.

The second session in the Dancemeditation series of Fluid Yoga, paced at Beginning Intermdiate level, focuses on stretching, breathing, and meditative hand movements.

In the third session in the Dancemeditation series of Fluid Yoga, paced at Intermediatet Advanced level, Dunya guides you through a restorative balance of rest and activity from a soothing opening, to a lively rolling like animals in the wild in spring to a natural conclusion of deep meditative movement.

Filmed live at Summer Movement Monastery, this quietly challenging Fluid Yoga workshop builds physical strength and flexibility while expanding capacity for sustained internal focus.

This lively video workshop includes a beautifully lyric warm-up followed by a dynamic half-hour of Intermediate-Advanced level belly dancing to get you moving inside and out. Feature: Tutorial of Basic Belly Dance movements

Slow Movement, Hand & Arm Movement, Veil, Hip & Torso Articulations at Intermediate level.

Re-released by popular demand! Finger Cymbals, Deep Slow Movement, Musical Dancing at an Intermediate-Advanced level.