Music CD Dunya's hypnotic finger cymbal music is a powerful tool for meditative movement, fine shimmy motion, and resting.
"I learned to play zils as a meditation practice in Sufism. My teacher, Suif Master AdnanSarhan, played in textures and sonorities rather than rhythms. I carry that tradition on and the zils become more like a soundscape of weather. Playing this way means keeping close attention to tiny increments of motion in my hands. It is very absorbing, drawing me to inner stillness." --Dunya
Three extended tracks:
Morning Song 20:03
Evensong 11:15
Noctune 17:12