A childhood friend calls complaining about losing her once-upon-a-time ability to go full-out for twelve hours a day. I had so much energy! Not now. I think we all have to limit how much comparative looking back we do. We can get into a peevish resentment about aging, as if it is a personal affront, rather than moving into the next chapter. I mean, is age really such a surprise? Our house of memories needs culling. It’s a discipline. A little remembrance is fine. A few important, rich memories. I am tolerant of obsessing and redundancy—our rehearsing of the self, making sure we are still who we think we are—but if we rehearse this too much we miss who we are becoming. Read more
We often explore who we are in solitude. Physical solitude, on a woodsy walk or in a quiet room, is one avenue. Side-by-side solitude is another. I derive extraordinary comfort and pleasure from a chunk of time spent connecting fully to my truest self, uninterrupted, with my eyes closed, Read more
My round, fibrous-fatty-blood-coated* heel bone meets the gritty bottom first, then my step rolls fluidly along the footsole, smooth as frosting under the soft press of a spatula. The sole expands as I move through the step, but very little because I am in water up to my chest and weigh almost nothing to my legs. Read more
I’ve collected six months of Facebook posts documenting the mending process following Total Hip replacement surgery. My first surgery was on July 7th replacing the left hip. Surgery #2 on the right side was on September 8th. The posts often celebrate milestones. I haven’t filled this writing out yet. It is really just notes, but they give a sense of how many small bits need to be recovered and how long that can take. Read more
Ravenrock is named Ravenrock because it has ravens and rocks. That’s my elevator speech—or I guess now my tweet. But of course there is more to the story. What’s in a name? Hope. Intention. A way to disguise or heighten the truth of the named entity. The Sufis chant the ‘names’ of the Divine. The chanting is called remembrance. Saying the names—which are generally attribute, like ‘contentment’, or ‘compassion’—means remembering the Source by aligning with and embodying the attribute. Read more
Four of us met for Sufi Movement Meditation and Tea last Friday. It was early afternoon in crisp, late autumn when light fades quickly. The first snow, the way we love it, feathery and delicate, glittered on the few leaves still clinging in the shrubbery. The dusting gives us time to switch gears into the darkest, coldest season.
I am finally allowed, post surgery, to submerge in water. Yesterday, my PT took place in the pool, my body moving fully, my tissues rousing from torpor. This morning I wake, my dreams forgotten but with the pleasurable feeling of having dreamt. When I have movement during my day, I dream at night, as if dreams coil in my body, waiting for the quiet of sleep to emerge. I snuggle under the covers, watching a soft sky above crowns of thinning, yellowed treetops, and savoring the departure of lost dreams, secretly glad they are lost because I don’t need more filigree cluttering my mind or flesh. In the basement, the furnace kicks on dispelling early day chill.
Over this summer I was forced to not contribute to ‘society’, because I couldn’t. I had permission from all the world and from myself to survive surgery, to rest, to mend, and to stop feeling that I ought to do anything else. Of course, this tribulation has had quite an effect on me. As I gradually depart from that invalid condition, questions bubble up: What to do next? Who am I now? Should I reflexively return to who I was before, or am I no longer that person? Read more
We Are the Way We Move
I feel so odd. THR surgery has brutalized the soft tissue in and around my hip sockets’ joint capsules. During the first stages of healing, pelvic and femur bones fuse to titanium and ceramic implants, meanwhile the soft tissue must scar tightly so the prosthetic joint won’t dislocate. My physical therapy protocol of strengthening without stretching—the latter would be dangerous for me—feels strange. My inner voice repeats and repeats: Bulk muscles around the bones, compact, tough, to guard and brace. At least for now, while deep inside layers are still fragile. Let them knit and bind. Build a barrier wall. A barricade. I draw into a geological centrality, the way gravity makes the Earth’s crust adhere to the iron planetary core. My limbs and head pour toward my spine as planets cleave to the sun. Read more