Dancemeditation™ is a unique, integrated movement meditation system for healing self-discovery. It approaches dance as a meditation and meditation as a dance.  Both are an entwined opportunity to explore the relationships between self-&-other, self-&-cosmos, self-with-Self and self-to-the Divine Eternal. By encouraging receptivity, creativity and present-ness, Dancemeditation™ cultivates our inherent ability to heal and self-regulate.

Dancemeditation™ utilizes a wide variety of movement techniques -- including Fluid Yoga, Breath Dances, Deep State Motion, Gesture, among others -- within a primarily non-verbal study environment to drop practitioners out of an over-active, distracted mind into intuitive embodiment. Inner & outer witnessing are balanced.

The materials are both a solid healing ground for personal practice and a delightful, dynamic community process. Intensive Trainings and Teaching Certification are conducted by founder & Principal Teacher, Dunya, in periods of retreat  for in-depth investigation and rejuvenation. These materials can also be studied with Certified Teachers in seminars, class series and private session. Whether training is solitary or accompanied, its non-competitive orientation affirms each person’s beauty, harmony and magnificence.

Video of Opening Sequence DVD

Dancemeditation is the core practice for the Dunyati Sufis.