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Couch Dance Video

This video is for Trish, who kvetched to me about not having the perfect space to do her practice. Hahahahah…

This from Eric:
“I appreciated the tip about “abandon the search for the perfect setup.” I’ve been using that as an excuse to procrastinate [about doing my practice.] I live in a small camper van 3 days a week, and the “setup” inside is anything but perfect for dancing! But last night I fired up your Week 1 video [Move with Me] on my Android phone inside the RV, and found myself flailing about happily in the limited space. Looking forward to more of same tonight.




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    1. David Hammond #

      Yeah, but what if ya don’t have a couch ? ! ?

      March 13, 2013
    2. Furniture Dance, then. And if you don’t have furniture you probably have plenty of space.

      March 13, 2013
    3. David Hammond #

      Hey, just kidding ! You know that line from “Jailhouse Rock” — “If ya can’t find a partner, grab a wooden chair. Let’s rock !”

      March 13, 2013
    4. Wow, love it. I had been feeling like I was just using the not having space as an excuse and so had decided that I could do my practice on my bed. Been feeling down because of pain in knees, this is awesome, thank you Dunya. I am smiling now 🙂

      March 14, 2013
    5. karleen #

      Love this… playful….and yet practical…..yea!

      March 14, 2013
    6. marcia musser #

      beautiful. and i have a couch. marcia

      March 14, 2013
    7. Mary Ellen Carges #

      Love love love it…. and I have several couches LOL!!! AND I BEAT Follicular Thyroid Cancer! beat it – with no surgery – my thyroid is intact. I did all alternative holistic treatments and yesterday Roswell Cancer Center reported to me that the last ultra sound could fine NOTHING on my thyroid – nothing at all and I sat frozen for a moment like a deer caught in the headlights (I thought they had called me in to schedule surgery), then I just stood up with my friend who was with me and we both began to dance a happy dance and soon the whole staff was standing outside the consultation room watching us and beaming with delightful smiles. Interestingly – only the sweet physician’s assistant bothered to ask what I had done to cause such a miraculous change in my thyroid! Ohhh now if I could just do the same for my hip which is in need of replacement – unfortunately I most definitely am facing surgery for that – hoping to have a hip resurfacing instead of a replacement joint. I am not supposed to be dancing so all of what you have done so far is very good for me!! Of course I am most willing to cheat a bit!

      March 15, 2013
    8. Oh I am soooooo delighted and joyful for you, Mary Ellen. You have so much ahead. Hurray!

      March 15, 2013
    9. Anastacia #

      I’m inspired to do an “Office Chair Dance” video!

      March 15, 2013
    10. Caroline #

      Love this it inspired ideas of dancing outside the box !

      March 16, 2013

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